asking for it. Its simple and the best thing you can find for anemia.
It was given to my mother by a doctor who knows natural medicine and
works in third world countries where anemia is abundant, so this stuff
is strong.
Ingredients: 2 medium sized beets, 2 carrots, 2-3 oranges, plain
oatmeal(not the ready to cook kind) and sugar or honey to taste.
Peel and cut the beets in fourths, and peel the carrots and chop them
up a bit. Drop the beets and carrots in a juicer and juice them. Put
everything, pulp and all, in the blender, add a cup of oatmeal(more if
you really like oatmeal) and blend it all together. Strain the mixture
twice and put the juice in the blender. Put the pulp away to be used
in cooking if you wish. Add the orange juice and sugar or honey and
mix. Pour the juice in a cup and enjoy!
This is enough for about 4 people. Drink it quickly though, because
beet juice starts losing its nutrients after a day.